By Jens Larsen
Introduction to Theater Therapy for PTSD
Theater and poetry have a unique ability to penetrate the deepest corners of the soul, and it is this ability that therapists and soldiers are now exploring as a form of therapy. Shakespeare’s works, filled with complex characters and emotional dilemmas, have proven to be particularly rewarding in this context.
Identifying with characters
Shakespeare’s characters are not just archetypes; they are complex and often troubled individuals. Soldiers suffering from PTSD can identify with the characters’ inner struggles and emotional wounds, creating a bridge between the scene and their own experiences.
Processing trauma through poetry
Poems like those found in Shakespeare’s sonnets or in his tragedies like “Hamlet,” provide a platform for soldiers to express their own feelings. Immersing yourself in poetry can be a way to articulate pain and grief that might otherwise be difficult to articulate.
Theater as empathetic experience
Through performing Shakespeare’s plays or participating in discussions about them in group sessions, soldiers have the opportunity to experience a wide range of emotions and conflicts. This not only creates an understanding of others’ pain, but also a sense of community and support.
The role of tragedy in therapy
Shakespeare’s tragedies, many of which deal with loss, grief and conflict, provide soldiers with a framework for exploring their own traumatic experiences. Through acting, they can share in the characters’ journey and possibly find hope and healing in the tragedy’s conclusion.
Theatre as a channel for expressing anger and pain
Sometimes it is difficult to verbalize pain. Theater provides an alternative channel to express intense emotions, especially anger. Soldiers may find that through the characters’ actions, they can explore their own emotional boundaries and find healthier ways to deal with anger.
Analyzing morality and ethics in discussions
Shakespeare’s works are often shrouded in complex ethical dilemmas. Discussing these dilemmas in a therapy group can allow soldiers to analyze and reflect on their own choices and perceptions of right and wrong.
Integration of Therapeutic Elements in Practice
Therapists working with soldiers suffering from PTSD can find inspiration in Shakespeare’s works to create therapeutic exercises and methods. This can include role-playing, writing exercises or improvisation that draws on themes from Shakespeare’s universe.
Shakespeare as a bridge to healing
William Shakespeare’s timeless contributions to art have proven to be more than just entertainment; they are a tool for healing. Soldiers struggling with PTSD can find some form of solace and understanding in the world of theater and the depths of poetry, and it is this transformative journey that makes Shakespeare a therapist in his own right.
To read about specific examples of Shakespeare as therapy for soldiers go to: Warriors for Peace Theatre or watch online interview with soldier on Nordic School of arts and health website under conference here
